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Taking Care of You: Practical Application of Mental Health and Wellness Tools Online
In this presentation we will learn about the various tools that can be implemented in your daily life. Each tool offered can be applied to your life immediately, and costs little to no money.
Each webinar in the series will include an interactive presentation as well as time for group discussion with your colleagues about the topic.
About the presenter: Jennifer Frary is a Licensed Master Social Worker with a private therapy practice in Bloomfield, NY. Jennifer specializes in helping individuals age 10 plus recover from anxiety, trauma, and addictive behaviors. Jennifer is trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and EMDR. Outside of the office, Jennifer spends her time with her husband and 8 year old son. She loves reading, cooking, and supporting Syracuse University Men’s Lacrosse.
Related LibGuide: Mental Health Awareness by Katharine St. Laurent
- Date:
- Monday, June 5, 2023
- Time:
- 10:00am - 11:30am
- Time Zone:
- Eastern Time - US & Canada (change)
- Online:
- This is an online event. Event URL will be sent via registration email.
- Audience:
- Director Library Staff Trustees
- Categories:
- HR & Staffing